by Aaron Swisher If there’s one mistake younger wrestlers make in their workout routines, it’s not making the most of their drilling time. The benefits of a good drilling schedule not only include better technique, but additional weight control and stamina, as well as a wider repertoire of moves. The following are some guidelines...
The standard torque pitch, the curve ball, has been around since baseball began. It has been both devastating to throw and to hit. When thrown correctly, and limited, the curve has dramatic success at the youth baseball levels from 9yrs through the mid teens. The problem with the curve is that when thrown in...
As a professional educator and leader, the high school Coach or Athletic Director will: Exemplify the highest moral character as a role model for young people. Recognize the individual worth and reinforce the self-image of each team member. Encourage and assist team members to set personal goals to achieve their highest academic potential. Create...
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